Calming Chamomile: Herbal Monograph of the Week

Chamomile in the garden

Plucking the heads off my chamomile plants this summer, I found its gentle floral scent relaxing after my long commute. Even my grandpa took a handful for after-dinner tea! This popular herb can help soothe overtired, frazzled nerves, or bring relief after a decadent meal.  Calming chamomile's profile: Matricaria Recutita is part of the Asteraceae family. … Continue reading Calming Chamomile: Herbal Monograph of the Week