Hi, I’m Cee. A lifelong learner, photographer, writer, and herbalist drawn to the connections between nature, health, and community.
I am:
- A cardiac nurse, exploring the role of plants and wellness in heart health
- A community outreach volunteer for Salem Community Gardens, helping people grow food and connections
- Curious about the interconnectedness of nature and humanity—from herbal traditions to ecosystems
- A microfiction writer, inspired by the landscapes and people around me
Let’s connect: Find me on LinkedIn or @fromthefoot on Instagram.
Butterflies taste with their feet, elephants use them to hear, and we walk.
Past blog posts
- February 2022: And We Walk Anywhere
Last month I walked here and there and anywhere Walk anywhere you can. From Hanover Street in the North End to the icy paths in … Continue reading February 2022: And We Walk Anywhere - Blue Vervain: Herbal Monograph
January 2022’s herb of the month General Botanical Name: Blue Vervain Latin Name: Verbena hastata Other names: verbena, swamp verbena, wild hyssop (not the same … Continue reading Blue Vervain: Herbal Monograph - January 2022: And We Walk
Note: Last month, I started a newsletter, and we walk, separate from my personal website on Substack. I really enjoyed the quick and easy setup … Continue reading January 2022: And We Walk - Long infusion tea to soothe a burning throatI love tea, but I can’t tolerate it piping hot, so usually when I enjoy a cup or quart, it’s lukewarm or iced. I’ve shared … Continue reading Long infusion tea to soothe a burning throat